Do normal people just turn off some thoughts, like the fact that they’re ugly to enjoy life? If so, how do I do that?

It's not uncommon for people to have negative thoughts about themselves, including thoughts about their appearance. However, it's important to remember that everyone has different[more...]

My dad expects me to look after my non-verbal autistic brother for the rest of his life. He’s only 2 years younger than me. I have big dreams and I want my own life. What should I do?

It can be very challenging to balance your aspirations and desires with the responsibilities and expectations placed on you by your family. It's important to[more...]