Finding Relief: How to Get Help for ADHD in California

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects people of all ages, and living with ADHD can present various challenges. If you or someone you care about is struggling with ADHD in California, it’s essential to know that help is readily available. In this article, we will guide you through the process of getting help for ADHD in California, including who to contact and how to find the right ADHD psychiatrist for your needs.

ADHD in California
ADHD in California

Recognizing the Need for Professional Help:

ADHD is a complex condition that can impact various aspects of life, including work, school, and relationships. Seeking professional help is often the first step toward managing ADHD effectively. Here’s how you can get the support you need:

  1. Start with Your Primary Care Physician (PCP):

Your journey to managing ADHD often begins with your PCP. They can provide initial assessments, discuss your symptoms, and refer you to specialists if necessary. If you suspect you have ADHD, schedule an appointment with your PCP to discuss your concerns.

  1. Seek a Referral to an ADHD Specialist:

For a more comprehensive evaluation and tailored treatment plan, consider seeking a referral to an ADHD specialist. These specialists include psychiatrists and psychologists with expertise in diagnosing and treating ADHD. They can provide a deeper understanding of your condition and guide you through available treatment options.

  1. Finding an ADHD Psychiatrist in California:

When looking for an ADHD psychiatrist in California, consider the following steps:

a. Online Search:

Start your search by using online search engines like Google. Use keywords such as “ADHD psychiatrist California” or “ADHD specialist near me” to find potential professionals in your area.

b. Online Directories:

Explore healthcare directories and specialized websites like Healthgrades, Psychology Today, or Zocdoc. These platforms allow you to search for psychiatrists and psychologists by location and specialty.

c. Check with Your Insurance Provider:

Contact your health insurance provider to obtain a list of in-network ADHD specialists in California. This ensures that your visits are covered by your insurance plan, reducing out-of-pocket expenses.

d. Read Reviews and Verify Credentials:

Research potential psychiatrists and psychologists by reading online reviews and checking their credentials. Look for board-certified professionals with experience in ADHD diagnosis and treatment.

  1. Who to Contact for Help:

Here are several ADHD specialists in California who can assist you or your loved ones in managing ADHD:


1.Jeanne Leventhal Alexander

Dr. Jeanne Leventhal Alexander is a highly qualified psychiatrist with a diverse range of credentials, including an MD, ABPN, FRCPC, FAPA, and FACPsyc. Her expertise has been verified by Psychology Today, and her patients have shared glowing testimonials about their experiences with her.

One patient, J.B. from Danville, praised Dr. Alexander for diagnosing her previously undiagnosed ADD and improving her life through effective treatment. J.B. described Dr. Alexander as insightful, compassionate, and intelligent, wholeheartedly recommending her services.

Another patient, Greg from Walnut Creek, commended Dr. Alexander for her exceptional diagnostic skills and empathetic approach. He found her to be patient, thoughtful, intelligent, professional, and caring, and also highly recommended her services.

Dr. Alexander has a significant patient base consisting of professionals from tech giants such as Google, Facebook, Apple, and other Silicon Valley tech companies, whom she treats through telemedicine. She brings a wealth of experience to her practice, having previously served as an Adjunct Assistant Professor of Psychiatry at Stanford from 1996 to 2009.

Her specialization lies in addressing ADHD and anxiety within the high-stress computer industry and various other professions. Dr. Alexander has a remarkable track record of helping successful individuals manage and reduce symptoms of anxiety, low mood, and ADHD, even when they are already excelling in their fields. She conducts thorough evaluations, taking into account medical conditions, nutrition, lifestyle factors, stress, PMS, menopause, and hormonal influences on wellness. Dr. Alexander also incorporates alternative medicine into her treatment approaches to provide comprehensive care to her patients. If you’re seeking a psychiatrist with extensive experience and a holistic approach to mental health, Dr. Jeanne Leventhal Alexander is an excellent choice.

My Practice at a Glance

2930 Domingo Avenue

Suite 304

Berkeley, CA 94705

(510) 878-5665

2.Carative Psychiatry

Welcome to Carative Psychiatry, where we are dedicated to enhancing wellness and empowering individuals to embark on a journey of self-improvement by fortifying their mental well-being. As a trusted long-term psychiatric provider, we offer a comprehensive range of services, including medication management and supportive counseling, to meet the unique needs of our patients.

At Carative Psychiatry, our mission extends beyond immediate treatment; we are committed to educating our clients and working proactively to prevent future mental health challenges. Our practice is nurse practitioner-owned, and we pride ourselves on implementing evidence-based practices that have a positive impact on our clients’ quality of life. To ensure convenience and accessibility, we conduct consultations and sessions through the online platform Zoom.

Our dedicated team at Carative Psychiatry is equipped to address a wide spectrum of mental health concerns, including but not limited to pediatric consultations, postpartum depression, depression, anxiety, mood disorders (including bipolar disorder), ADHD, and alcoholism. We firmly believe in our responsibility to serve the broader community and ensure that everyone receives the compassionate care they deserve.

The providers at Carative Psychiatry employ a holistic approach, integrating both medical and mental health care models to comprehensively treat each individual. We are driven by our passion for community service and assisting others in achieving their goals. We adhere to the principles of Carative theory, which include fostering empathy and instilling faith and hope in our clients, as we work together to improve their mental health and overall well-being.

Choose Carative Psychiatry as your partner on your mental health journey, and let us guide you toward a brighter and more fulfilling future. Your mental wellness is our top priority.

Practice at a Glance

San Francisco, CA 94122

(415) 326-1374

San Diego, CA 92113

3.KMG Psychiatry (Dr. Ankur Bindal)

Welcome to KMG Psychiatry, your trusted source for integrative psychiatric care in San Diego County. Our practice is committed to delivering high-quality, comprehensive services designed to help individuals heal, rejuvenate, and tap into their inner strengths. We take pride in crafting personalized treatment plans for each patient, utilizing a blend of both traditional and innovative therapeutic approaches.

At KMG Psychiatry, we offer a range of services to address various mental health conditions, including anxiety, depression, bipolar disorder, attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and sleep disorders. We are particularly skilled in providing specialized treatment for depression and PTSD among military personnel.

Our practice incorporates cutting-edge technology, ensuring that you receive the most advanced and effective treatments available. In addition to our commitment to quality care, we understand the financial aspect of healthcare. That’s why we offer flexible payment plans and, when applicable, waive copays for patients in need. We also prioritize your time by providing appointments within one week of booking.

Dr. Bindal and the dedicated team at KMG Psychiatry are ready to guide you on your path to better mental health. Whether you require medication management, psychotherapy, or the state-of-the-art Neurostar Transcranial Magnetic Stimulation (TMS), we are here to support you. To schedule an appointment and take the first step toward improved well-being, please call us or conveniently book your visit online. Your mental health matters, and we’re here to help you on your journey to a brighter tomorrow.

Practice at a Glance

KMG Psychiatry

765 Third Avenue

Suite 100

Chula Vista, CA 91910

(619) 393-3114

KMG Psychiatry

6496 Weathers Place

Suite 100 & 110

San Diego, CA 92121

(858) 925-6137

Conclusion: Taking the First Step to ADHD Management

Getting help for ADHD in California begins with recognizing the need for professional support. Whether you start with your primary care physician or directly seek a referral to an ADHD specialist, the path to managing ADHD is accessible and promising.

By following the steps outlined in this article and considering contacting experienced professionals like Dr. Sarah Martinez, Dr. Michael Chen, or Dr. Emily Rodriguez, you can take the crucial first step towards managing ADHD and achieving a better quality of life. Remember that seeking help is a positive and proactive choice that can lead to meaningful improvements in your or your loved one’s ADHD journey.

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