How can I change my point of view from an experience I saw to be a disaster/failure into a positive and uplifting experience?

Changing your point of view from an experience you perceived as a disaster or failure into a positive and uplifting one can be challenging, but [more…]

My sinus feels blocked and nothing is working. Nine months and three months later, I am still miserable. What should I do?

If you have been experiencing persistent sinus congestion and nothing seems to be working, it may be time to seek medical attention from a healthcare [more…]

How can I appreciate the little things people do? I feel as if I am a little too unappreciative of the people around me.

Appreciating the little things that people do can be challenging, especially if you’re used to taking things for granted. However, with some effort and intention, [more…]