There are many different ways to deal with people who are depressed or anxious. The most common way is to give them a cigarette. This is a very effective way of dealing with the problem, but it is not the only way. There are several other things that can be done to help them. For example, you can talk to them about the problems they are having. You can tell them that you care about them and you want them to get better. If you are worried that they will get into trouble because of their depression or anxiety, then you might want to ask them what they would like to do if they were in your situation. They might be able to think of something they could do that would make them feel better, such as going for a walk, going to the cinema, or going out with friends.
The other thing that we can do is try to understand what is going on in their lives. We can try and find out why they feel the way they do, and what can we do to make things better for them in the future. We need to listen to their thoughts and feelings because if we don’t do this, we are likely to end up making things worse rather than better in our relationships with them, so we have to be very careful about what we say and how we talk about things. Sometimes we might say things like, “I’m so sorry you feel this way”, or “It’s not your fault, it’s just something that happens to you”, but we should be careful not to say these things in a way that makes the person feel guilty or blames them for what has happened. In other words, if you say something like this to someone who is depressed and anxious, they might think that it means that the depression is their fault and they should just get over it. But it doesn’t mean that that’s what you should do. What it does mean is that there are things you could be doing that might make the situation a little bit easier for you and might help you to feel a bit better about yourself and your life in general. These things might include talking about your problems with your friends and family, talking to a counselor or therapist, getting some help from a friend or family member who has been through the same thing as you, reading a book or magazine about mental health, taking some time out from work or school to read a magazine or read some books, listening to some music, watching a movie or TV show, doing some exercise, having a cup of tea or coffee with someone you know, etc. All of these activities can help to relieve some of the pressure that is being put on you by your depression, anxiety, or other problems that are causing you a lot of stress and worry.